Intro to Self Protection Skills (12 hours)
The first step in Self Empowerment is to mitigate the fear of physical confrontation..Learning to protect oneself is key as well as how to read a potentially dangerous situation.
The methods presented in this introductory course are simple and effective. The physical techniques are based on the pressure point tactics system. This method is widely used by police and security personal. It will includes positioning, evasion, and neutralization methods. These can be used in dealing with single or multiple assailants. Also included in the curriculum will be an introduction to the use of walking canes and umbrellas as weapons of defence. The goal of this course is to provide participants with some core skills in the physical and mental aspects of effective self protection.
Classes will start June 4th 2018 at the Riverport Community Centre, Riverport NS and run every Monday and Wednesday 7:00-8:30 pm till June 27, 2018.
Price: $75. More details TBA soon.